How to Not Drink – Tips on Easy Ways to Avoid Drinking! Alison’s Notebook

How to Not Drink – Tips on Easy Ways to Avoid Drinking! Alison’s Notebook

Hi guys! I had such a sweet, positive response from my video on WHY I don’t drink that I decided to do a follow up on HOW not to drink.

When I first decided to stop drinking, it was a real challenge, especially in social situations. Now, there are a few things I do on a regular basis that make me feel confident, independent and empowered. If you don’t drink at all, or maybe are just taking a break from drinking like a friend of mine did for “sober January”, then maybe these tips will help you!

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To see my other video on why I stopped drinking and why I stay stopped, go here: http://youtu.be/BCZNgKcfjqw

For a longer explanation: http://alisonsnotebook.com/2015/01/23/why-i-stopped-drinking-and-why-i-stay-stopped/

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