Declutter For Self Care

Simplify Your Space, Maximize Your Time, & Maintain It For Good?

What Does The Course Include?

Exclusive Video Lessons

Instructional videos to learn the core principles and habits we are covering, all of which don't require any paid tools and can all be easily done at home.

Supportive Community

Inspiring and respectful private community for sharing stories, tips, advice, and connecting on a wide range of topics.

Written Lessons & Worksheets

Holding a sleeping baby and can't press "play"? We've got you covered! Read the lessons and utilize the worksheets.

Support, Bonuses, and More!

Take extra action by going through the guided meditations, or help reinforce habits through affirmations. As always, we're always here to help and are just an email away.

Welcome to the:

"Declutter For Self Care" Course

Reduce Your Stress & Improve Well-Being In 5 Weeks

Let’s get real: right now, self care doesn’t really seem very appealing. And at the same time – we have to find a way to manage self care so we can show up for ourselves.

When dealing with clutter or overwhelm in your own life, you often get advice like…

“Practice Mindfulness”

“Journal”

“Take Time For Yourself”
 
Don’t get me wrong, that is LEGITIMATELY HELPFUL ADVICE.
 
But you know what? Most just don’t know where to start
 
The “Declutter For Self Care” Course takes the thinking completely out of your self care.
 
We start with the outside, move towards the inside, and teach you decluttering habits you will maintain for life.

I'm tired of "managing" clutter. I want to *prevent* it.

Last year I went into a tail spin of stress and then burnout. The thing is: I was especially frustrated because I’D BEEN HERE BEFORE.

That’s when I realized something had to change. I needed to master simple habits I would stick to that would keep me consistent.

Now, when my space starts getting cluttered or life feels overwhelming, I come back to a few simple habits to easily re-set.

In moments of overwhelm, we become less able to stop and THINK.

Questions like: – “What do I need?” “How do I feel?” “How can I practice self care right now? – are impossible to answer.

But with a few simple habits and routines, you can stay decluttered for good. And not just decluttering your physical space, but decluttering other key arwas of your life as well.

This Course Is Different

Yes, we are going to focus on decluttering your physical space. But I’m also addressing the mindset and routines that will help you prevent clutter with small, consistent effort.

In this 5-week course, you won’t have to stop and think about how you feel, what to do, or who to go to for support. You’ll build 5 new habits without having to leave your house.

What New Habits Will We Build Together?

Week One:

We will begin by taking control of our space. Clearing space allows you to start gaining more clarity and peace of mind around other areas of your life. So, we start here for a quick win.

Week Two:

Now that you're empowered and have done some work on your physical space, we start moving inward towards your vision for your life. This sets the foundation of the next habits.

Week Three

In week 3, we dive into the mindset around clutter and decluttering. This knowledge is what leads to sustainability.

Week Four:

Next, we declutter your physical health. Our physical and mental discomfort can often be eased with 2 simple habits, both requiring no diet restrictions or purchases.

Week Five:

Lastly, you'll learn self forgiveness and stress management. You'll also complete a plan that fits with your life and vision to make decluttering a habit you enjoy and maintain.

YOU'LL LOVE IT SO MUCH, I GUARANTEE IT

NO CATCH, NO GIMMICKS, NADA, ZIP

That’s right, we’re so confident you’ll LOVE the “Declutter For Self Care” program that if you change your mind within 48 hours of buying it, we will refund your money.

FREQUENTLY ASKED QUESTIONS

5+ lessons, each of which includes lesson text, videos and printable worksheets. 

You’ll have access to the information forever. This allows you to go through each lesson at your own pace or revisit it as needed, even though I encourage one new habit per week.

The self care courses you usually see online provide a list of activities that you can perform to practice self care. And these are AWESOME!!! The self care checklist you might have from me is like that—a list of things to help. 
 
However, the shortcoming of these lists is that they don’t guide you towards internal, lasting, useful change. 

You have unlimited email support when you buy this course, and I will respond within 24 hours. Make sure to include “Declutter For Self Care” in the subject line.