Hi guys! I had such a sweet, positive response from my video on WHY I don’t drink that I decided to do a follow up on HOW not to drink.
When I first decided to stop drinking, it was a real challenge, especially in social situations. Now, there are a few things I do on a regular basis that make me feel confident, independent and empowered. If you don’t drink at all, or maybe are just taking a break from drinking like a friend of mine did for “sober January”, then maybe these tips will help you!
To see my other video on why I stopped drinking and why I stay stopped, go here: http://youtu.be/BCZNgKcfjqw
For a longer explanation: http://alisonsnotebook.com/2015/01/23/why-i-stopped-drinking-and-why-i-stay-stopped/