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Alison's Notebook | The Awkward Art Of Self Improvement

My hair says "Im up for whatever;" but my glasses say "Only if Im home by 10".

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Recent Posts

  • Slow Living For Busy People / Steps To A Simpler Life
  • 10 Boundaries In Relationships // Self Care For Friendships, Dating and Marriage
  • Simple & Soulful Spring Cleaning Checklist // Printable Planner
  • To Fear Or Not To Fear // Dealing With Fear Meditation
  • 11 Signs Of Emotional Abuse // How To Spot Emotional Abuse
  • Mental Health,  Mindfulness

    Take Control of Your Life by Taking Control of Your Thoughts

    By Dylan Howell As this is my first blog here, I’d like to talk about an essential component of positive…

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  • Gratitude

    How I Stopped Being So Grumpy

    I started working on my grumpiness a few months ago. Here is how I’m learning to stop being so grumpy.…

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  • Grief,  Intentional Living,  Mental Health

    My Experience On The Other Side and Why #MarriageEquality Made Me Cry

      I am taking some new risks by writing this. No offense intended to anyone who has played a part…

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About Alison

Hi! I'm Alison. Welcome to my notebook, where we share about the awkward art of self improvement...


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