Alison's Notebook

The Awkward Art Of Self Improvement

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Recent Posts

  • How to Find the Perfect Motivation to Declutter
  • 5 Tips to Simplify the Holidays
  • Capsule Wardrobe for Kids: The How and Why
  • Simple Slow Living Tips for Autumn
  • Faith and Mental Health: 5 Reasons Why Mental Wellness has Nothing (and Everything) to do with Faith
  • Mental Health,  Relationships,  Self Love

    11 Signs Of Emotional Abuse // How To Spot Emotional Abuse

    Thankfully, I never experienced physical abuse in any relationship; but I did experience emotional abuse and in this post, want…

    Read More
  • stop saying sorry
    Self Love

    Stop Saying Sorry // 3 Big Shifts and Self Awareness

    Stop saying sorry. In this post, our guest author Nicole is going to share exactly how she learned to STOP…

    Read More
  • what is self-care
    Self Care,  Self Love

    What is self care, and why is it important?

    What is self care and why is it important? The topic of self care comes up everywhere these days—and…you might…

    Read More
  • hopebox cratejoy subscription box
    Self Care,  Self Love

    Hope Unboxing // Cratejoy Subscription Box Review

    Cratejoy is the first ever Subscription Box marketplace—meaning a website that offers many, many subscription ox options. Its also a…

    Read More
  • rebuild confidence after someone cheats and Rebuild Self-Esteem After Breakup
    Mental Health,  Relationships,  Self Love

    How to Rebuild Self-Esteem After Breakup When Someone Cheats on You

    If your boyfriend cheated on you: first of all, I’m sorry. Someone cheated on me before and it sucks. And…

    Read More
  • how to be more confident
    Self Love

    How to Build More Self Confidence // 5 Tips For Anyone

    It’s easy to live my life comparing myself to other people, which is why, for me, learning how to build…

    Read More
  • Health,  Self Love

    Fruit, Religion and Cult Mentality | An Unusual Personal Story

    As many of you know, last year I ate almost completely raw for a full month, and then 2 raw…

    Read More
  • Self Love

    Sustainable Self-Esteem and A Few “Quick Fixes”

    By Courtney Howell  While researching ways to increase confidence and self-esteem I ran across a few different articles that at…

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  • Self Love

    The Essence of Winter

    By: Vanessa Cassani Everywhere I look, I can see the beauty of winter.  The Autumn leaves have changed into a…

    Read More
  • Self Love

    How I Learned That I’m Kind of a Big Deal

    Unconditional love corresponds to one of the deepest longings, not only of the child, but of every human being. –Erich…

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12

About Alison's Notebook

Welcome to Alison's Notebook, a community devoted to the awkward art of self improvement through self care and simple living,

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This website contains affiliate links. If you choose to purchase any of the products I mention, I may receive a commission at no cost to you. For more information, read our disclosure policy.
This website contains affiliate links. If you choose to purchase any of the products I mention, I may receive a commission at no cost to you. For more information, read our disclosure policy.