How to Start Journaling About Your Grief // Pick Me Up Box Tips
“It’s been a year since I embarked on a grief journaling weekend, in the middle of nowhere, to start processing 12 years of built up prolonged grief that I had …
Grief
How to Deal with Death – The Story of Losing My Dad
My dad passed away unexpectedly a few years ago, and this year it hit me hard. I’ve been learning how to deal with death, and wanted to share my experience. …
Holding Hands: The Gift of Receiving Comfort
When I had chemical toxins in my brain, my emotions were super wonky. The process of healing and feeling real emotions about real things has been a beautiful and precious …