Alison's Notebook | The Awkward Art Of Self Improvement

My hair says "Im up for whatever;" but my glasses say "Only if Im home by 10".

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Recent Posts

  • How to Find the Perfect Motivation to Declutter
  • 5 Tips to Simplify the Holidays
  • Capsule Wardrobe for Kids: The How and Why
  • Simple Slow Living Tips for Autumn
  • Faith and Mental Health: 5 Reasons Why Mental Wellness has Nothing (and Everything) to do with Faith
  • how to journal about your grief / pick me up box
    Grief,  Self Care

    How to Start Journaling About Your Grief // Pick Me Up Box Tips

    “It’s been a year since I embarked on a grief journaling weekend, in the middle of nowhere, to start processing…

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  • unexpected death - dealing with grief and losing my dad - alison reeves
    Grief,  Mental Health,  Self Care

    How to Deal with Death – The Story of Losing My Dad

    My dad passed away unexpectedly a few years ago, and this year it hit me hard. I’ve been learning how…

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  • Grief,  Mental Health,  Relationships

    Lessons From Fantasies and How to Grieve Them

    Written By: Anonymous When I was a little girl, I spent a lot of time in my head. I was…

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  • Grief,  Intentional Living,  Mental Health

    My Experience On The Other Side and Why #MarriageEquality Made Me Cry

      I am taking some new risks by writing this. No offense intended to anyone who has played a part…

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  • Grief

    One More Day with My Dad

    I saw a friend’s post on Facebook answering the question, “How would you spend one more day with your dad?”…

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  • Grief,  Spiritual

    No Going Back

    A year ago my life was much different than it is today. My dad’s death was a catalyst for a…

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  • Grief,  Spiritual

    Holding Hands: The Gift of Receiving Comfort

    When I had chemical toxins in my brain, my emotions were super wonky. The process of healing and feeling real…

    Read More
  • Grief

    Grief – What I Learned From Watching “The Greatest”

    I watched a couple movies in the last few months that dealt with grief. One of those included “The Greatest”.…

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About Alison's Notebook

Welcome to Alison's Notebook, a community devoted to the awkward art of self improvement through self care and simple living,

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This website contains affiliate links. If you choose to purchase any of the products I mention, I may receive a commission at no cost to you. For more information, read our disclosure policy.
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