Spiritual - Alison's Notebook

31 Positive Affirmations For You To Tell Yourself!

I recently met someone who immediately insulted himself in our very first conversation. Even though this is only my second week working with this person, I have already heard him complain about his weight, …

Holding Hands: The Gift of Receiving Comfort

When I had chemical toxins in my brain, my emotions were super wonky. The process of healing and feeling real emotions about real things has been a beautiful and precious …

Jackie on I Wore The Same Outfit for 21 Days (And How You Can Build Your Own Minimalist Capsule Wardrobe Too!)
I think it’s good to purge our closets every so often. I’ve started telling myself that someone else could be…
Anne.Marie on I Wore The Same Outfit for 21 Days (And How You Can Build Your Own Minimalist Capsule Wardrobe Too!)
Hi I love the idea as I have loads in wardrobe after a clear out after weight loss. Though my…
Iris Martinez on I Wore The Same Outfit for 21 Days (And How You Can Build Your Own Minimalist Capsule Wardrobe Too!)
Love your article, not much difference when we wore uniforms to school. I tend to gravitate to a few pieces…
Alison's Notebook on I Wore The Same Outfit for 21 Days (And How You Can Build Your Own Minimalist Capsule Wardrobe Too!)
Thanks for this wonderful and positive encouragement, Cheryl. I actually wrote an article on 13 questions that you can ask…
Cheryl on I Wore The Same Outfit for 21 Days (And How You Can Build Your Own Minimalist Capsule Wardrobe Too!)
Hello, after JUST reading this article I loved the idea, I went thru my wardrobe and bagged up 1/3 of…