Declutter For Self Care AND Self Care Spree Bundle

I've found through personal experience, that when you declutter and organize, you are left with more time and less stress.

Clutter is one root cause of lack of proper self-care.

Clutter isn’t just what you can see. (It comes in different forms not just physical but also mental, emotional, and spiritual.) It’s what builds up in our lives without us realizing it and contributes to us feeling burnt out and worn out.

We are motivated and influenced to buy things through our feelings and emotions. More than half the time we buy only to find out the thrill didn't last past a week, or worse not even a day. Consequently, accumulating STUFF we actually don't really need or are going to use. Adding to the problem.

Clutter is a nagging to-do list reminding you of everything you yet need to get done or take care of (the dishes to wash in the sink, pile of dirty (or clean) laundry, junk drawers that need attention, a messy and unorganized closet, pantry, garage, etc…), causing you to overwhelm and stress.

A huge part of self-care is actually setting aside the time to dedicate to the things that are important to us. Decluttering might not be the most exciting form of self-care that comes to mind. But, it’s one of the best ways of making you feel better in the long run.

Decluttering is the first step to tackling this issue once and for all. Allowing you to start fresh, pinpointing where the clutter is coming from, stomping out bad habits, and adopting new healthy ones in their place.

Clearing the clutter from our environment helps our stress levels reduce which helps us feel better.

Decluttering helps our mental health by reducing anxiety and making us feel happier, calmer, and more in control.

Having less stuff results in more time to do other things that you want to do

You'll have more energy. Instead of using your energy to manage your home, you might now have more energy for exercise, reading, learning a new skill, and genuinely enjoying life.

What Will You Learn From The Declutter For Self Care Course?

Declutter For Self Care is a 5-week course where I help walk you through the actionable steps that will lead you to clear up the excess while creating space for that which is really important and allowing you the time to self-care.

I knocked out two BIG issues in my life all in one go.

In the 5 weeks of this course, I will teach you how:

Week One:

How to take control of your house. Clearing your house allows you to start gaining more clarity and peace of mind around other areas of your life.

So, we start here for a quick win.

Week Two:

Now that you're empowered and have done some work on your physical space, I start moving inward towards your vision for your life. This sets the foundation of the next habits.

Week Three:

In week 3, I dive into the mindset around clutter and decluttering. This knowledge is what leads to sustainability.

Week Four:

Next, I teach you how to declutter your physical health. Our physical and mental discomfort can often be eased with 2 simple habits, both requiring no diet restrictions or purchases.

Week Five:

Lastly, you'll learn self-forgiveness and stress management. You'll also complete a plan that fits with your life and vision to make decluttering a habit you enjoy and maintain.

By the end of this course, clutter will never be an issue again. You'll have more focus on your life, more mental clarity, and more time for your own self-care and time for those you love.