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8 Exercises You Can Do in Your Car // Exercise In Car While Driving
Do you commute daily and want to exercise in car while driving? No, just me…? I know exercises you can…
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My Weight Battle – A New FUN Experiment by Ann Kroger
By: Ann Kroger I have always struggled with my weight. When I look back at pictures of me as a…
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Why I Don’t Weigh Myself Anymore
I used to weigh myself obsessively, and for a long time my weight controlled me in an unhealthy way. So,…
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How to Make Your Own 15 Minute Meals – Including My New DELISH Recipe
I have had this title in mind FOREVER: “5 Meals With 5 Ingredients”. But…it’s not working out. I don’t have enough…
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Why I Draw Pictures After Eat – Being Mindful
In my last post, I mentioned that I now eat whatever I want. I should mention that reintroducing different foods…
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Fruit, Religion and Cult Mentality | An Unusual Personal Story
As many of you know, last year I ate almost completely raw for a full month, and then 2 raw…
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Conclusion of Raw Food Challenge
Day 23 Breakfast: 7 bananas, 6 strawberries smoothie Lunch: 8 bananas, 6 strawberries Snack: 10 dates Dinner: 3 zucchini squash…
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Vegan Chocolate Halloween Cookies
When choosing what yummy treat to eat for Halloween it is always best to go home made. Home made treats…
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What I Have Been Eating on a Raw Food Diet and How I Feel. Day 20ish
What I Have Been Eating on a Raw Food Diet Day 10 Breakfast/lunch: 96oz orange juice. 1300 calories Lunch/Pre-dinner: 12oz…
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Raw Chocolate Cheesecake! Recipe and Benefits of Dates and Cacao
By: Melanie Masterson Many raw desserts use dates and cacao. Two foods that many people don’t know much about. But,…