Minimalist Self Care: 5 Tips For Your Daily Routine
If you have tried everything to remain healthy but still failed, you may want to consider minimalist self care. Minimalism can help you live a simple life by eliminating the …
Mental Health
7 Ways A Capsule Wardrobe Could Help Reduce Your Anxiety
Are you living with anxiety and looking for simple steps you can take to make it more manageable? I’d like to suggest one easy solution to some of your overwhelm …
5 Proven Self Care Ideas For Your Mental Health (These Work!)
Are you looking for free self care for your mental health ideas? How are we supposed to focus on self care for mental health when we are feeling stressed, suffering …
Should I Hire A Counselor Or A Coach? Advice To Live Your Best Life
Should I hire a counselor or a coach? Many paths exist for seeking guidance in your life. This may lead you towards questioning the difference between counseling and coaching. Though …
How to Get Free Counseling // Free or Affordable Therapy
I’m a firm believer that everyone should try therapy at some point. But the cost of therapy prohibits some people who need it from trying it out. I did some …
2023 BetterHelp Online Therapy Review (Free Trial!)
For years, I went to therapy every week and I gained so much from it—but I never thought I’d try online therapy until recently. I decided to give BetterHelp Online …
How to Rebuild Self-Esteem After Breakup When Someone Cheats on You
If your boyfriend cheated on you: first of all, I’m sorry. Someone cheated on me before and it sucks. And that’s why I want to write this post… and hopefully …
Three Benefits of Self Esteem During Social Interactions
Having self esteem definitely has advantages when interacting with people. Below, I’ve outlined 3 benefits of self esteem during social interactions. That said…what if you don’t have a high self …
How to Deal with Death – The Story of Losing My Dad
My dad passed away unexpectedly a few years ago, and this year it hit me hard. I’ve been learning how to deal with death, and wanted to share my experience. …
Why I started Drinking Again // Getting Honest…
Hey guys! I want to share with you all why I started drinking again, since a lot of my posts in the past talked about why I don’t drink, and …