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Minimalist Self Care: 5 Tips For Your Daily Routine
If you have tried everything to remain healthy but still failed, you may want to consider minimalist self care. Minimalism…
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7 Ways a Capsule Wardrobe Could Help Reduce Your Anxiety
Are you living with anxiety and looking for simple steps you can take to make it more manageable? I’d like…
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5 Free Self Care For Mental Health Ideas
Are you looking for free self care for mental health ideas? How are we supposed to focus on self care…
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Should I Hire A Counselor Or A Coach? Advice To Live Your Best Life
Should I hire a counselor or a coach? Many paths exist for seeking guidance in your life. This may lead…
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11 Signs Of Emotional Abuse // How To Spot Emotional Abuse
Thankfully, I never experienced physical abuse in any relationship; but I did experience emotional abuse and in this post, want…
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Self Care After Elections // Tips and Resources
Have you thought about how to practice self care after elections? I’ve seen a few posts about dealing with stress…
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How to Get Free Counseling // Free or Affordable Therapy
I’m a firm believer that everyone should try therapy at some point. But the cost of therapy prohibits some people…
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BetterHelp Online Therapy Review // I Tried Online Counseling
For years, I went to therapy every week and I gained so much from it—but I never thought I’d try…
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How to Rebuild Self-Esteem After Breakup When Someone Cheats on You
If your boyfriend cheated on you: first of all, I’m sorry. Someone cheated on me before and it sucks. And…
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Three Benefits of Self Esteem During Social Interactions
Having self esteem definitely has advantages when interacting with people. Below, I’ve outlined 3 benefits of self esteem during social…
