Being More Than I Do: How I Learned to Lovingly Detatch
By: Loni Chambers Capshew “Ma, please call me when you get a chance,” was all the cryptic message had to say. Frankly, the brevity was pretty typical of most of …
By: Loni Chambers Capshew “Ma, please call me when you get a chance,” was all the cryptic message had to say. Frankly, the brevity was pretty typical of most of …
Have you ever wondered what the yoga teacher means when she says your practice emulates your life? Today I was practicing a balancing pose called standing extended-leg stretch and found …
What do you feel like when you feel sorry? I remember one particular job where I made a lot of mistakes in the beginning. I apologized repeatedly every time I …
Many times when someone gets mad at someone else, they make blanket accusatory statements. Example: How We Make Up Stories Fred knew he would have an especially long meeting at …
I recently met someone who immediately insulted himself in our very first conversation. Even though this is only my second week working with this person, I have already heard him complain about his weight, …
As many of you know, I have made drastic changes to my nutrition since October. I began the Slow Carb Diet then, and surprisingly, I found it quite easy to …
“Every new moment that arises in your life can now be a point of choice. . .in which you can choose to treat yourself and others with Compassion rather than …
Whatever is true… (This post is not about my boyfriend…) Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, …
I talked to a friend the other night that had some fresh and unsolicited perspectives to share. I felt annoyed. I wouldn’t feel angry and defensive if there wasn’t *something* …
When I had chemical toxins in my brain, my emotions were super wonky. The process of healing and feeling real emotions about real things has been a beautiful and precious …