How to Create Tiny Happiness // 6 Tips
What do you think of when you hear the phrase “create tiny happiness”? A while back, I made a video about “how to be happy”, and while I think that …
Self Care
Therabox Unboxing // Self Care Subscription Box Review
This week, I’m doing a Therabox unboxing. If you want to catch this self care subscription box review, check out the video below! –> Try the Therabox Self Care Subscription …
2023 BetterHelp Online Therapy Review (Free Trial!)
For years, I went to therapy every week and I gained so much from it—but I never thought I’d try online therapy until recently. I decided to give BetterHelp Online …
Three Benefits of Self Esteem During Social Interactions
Having self esteem definitely has advantages when interacting with people. Below, I’ve outlined 3 benefits of self esteem during social interactions. That said…what if you don’t have a high self …
How to Deal with Death – The Story of Losing My Dad
My dad passed away unexpectedly a few years ago, and this year it hit me hard. I’ve been learning how to deal with death, and wanted to share my experience. …
Why I started Drinking Again // Getting Honest…
Hey guys! I want to share with you all why I started drinking again, since a lot of my posts in the past talked about why I don’t drink, and …
How to Stop Being Grumpy – 3 Tips to Stop Feeling Cranky
If you’re wondering how to stop feeling grumpy, then…you’re not alone (because you’re like me!) I was having a serious problem with feeling grumpy and NOT knowing why. It became …
31 Positive Affirmations For You To Tell Yourself!
I recently met someone who immediately insulted himself in our very first conversation. Even though this is only my second week working with this person, I have already heard him complain about his weight, …
French Women Don’t Get Fat
As many of you know, I have made drastic changes to my nutrition since October. I began the Slow Carb Diet then, and surprisingly, I found it quite easy to …