Having self esteem definitely has advantages when interacting with people. Below, I’ve outlined 3 benefits of self esteem during social interactions. That said…what if you don’t have a high self …
My dad passed away unexpectedly a few years ago, and this year it hit me hard. I’ve been learning how to deal with death, and wanted to share my experience. …
Hey guys! I want to share with you all why I started drinking again, since a lot of my posts in the past talked about why I don’t drink, and …
If you’re wondering how to stop feeling grumpy, then…you’re not alone (because you’re like me!) I was having a serious problem with feeling grumpy and NOT knowing why. It became …
I recently met someone who immediately insulted himself in our very first conversation. Even though this is only my second week working with this person, I have already heard him complain about his weight, …
As many of you know, I have made drastic changes to my nutrition since October. I began the Slow Carb Diet then, and surprisingly, I found it quite easy to …