Self Care for Bosses: One Size Does NOT Fit All
Wondering how to practice better self care for bosses? Well, one size does NOT fit all, have our own needs for time management and self care. Keep reading for some …
Self Care
5 Proven Self Care Ideas For Your Mental Health (These Work!)
Are you looking for free self care for your mental health ideas? How are we supposed to focus on self care for mental health when we are feeling stressed, suffering …
10 Simple Steps On How To Start A Slow Living Lifestyle (Slow Living 101)
Sometimes I feel like life is passing me by and it really made me interested in learning more about a slow living lifestyle. I move so fast sometimes, mentally and …
How to Start Journaling About Your Grief // Pick Me Up Box Tips
“It’s been a year since I embarked on a grief journaling weekend, in the middle of nowhere, to start processing 12 years of built up prolonged grief that I had …
How to Get Free Counseling // Free or Affordable Therapy
I’m a firm believer that everyone should try therapy at some point. But the cost of therapy prohibits some people who need it from trying it out. I did some …
Stop Saying Sorry // 3 Big Shifts and Self Awareness
Stop saying sorry. In this post, our guest author Nicole is going to share exactly how she learned to STOP saying sorry, and why you should too. “I’m sorry…”, “Please …
How to Create Tiny Happiness // 6 Tips
What do you think of when you hear the phrase “create tiny happiness”? A while back, I made a video about “how to be happy”, and while I think that …
Therabox Unboxing // Self Care Subscription Box Review
This week, I’m doing a Therabox unboxing. If you want to catch this self care subscription box review, check out the video below! –> Try the Therabox Self Care Subscription …
Self Care Guide for Extremely Busy People // 5 Tips
Recently, I’ve been extremely busy, which is why I’ve been thinking about what a self-care guide for extremely busy people would look like. I have a full-time job, I’m working …
2022 BetterHelp Online Therapy Review (Free Trial!)
For years, I went to therapy every week and I gained so much from it—but I never thought I’d try online therapy until recently. I decided to give BetterHelp Online …