Hope Unboxing // Cratejoy Subscription Box Review
Cratejoy is the first ever Subscription Box marketplace—meaning a website that offers many, many subscription ox options. Its also a resource for people who create their own subscription boxes. So, …
Self Care
How to Build More Self Confidence // 5 Tips For Anyone
It’s easy to live my life comparing myself to other people, which is why, for me, learning how to build self confidence was extremely helpful. Building self confidence has been …
How to Deal with Death – The Story of Losing My Dad
My dad passed away unexpectedly a few years ago, and this year it hit me hard. I’ve been learning how to deal with death, and wanted to share my experience. …
Fruit, Religion and Cult Mentality | An Unusual Personal Story
As many of you know, last year I ate almost completely raw for a full month, and then 2 raw meals a day for the next 2 months after that. …
Sustainable Self-Esteem and A Few “Quick Fixes”
While researching ways to increase confidence and self-esteem I ran across a few different articles that at first really blew me away. They suggested ways to increase self-esteem that seemed …
How I Learned That I’m Kind of a Big Deal
Unconditional love corresponds to one of the deepest longings, not only of the child, but of every human being. –Erich Fromm I would rarely, if ever, say this outloud: “I …
Simple Breathing Techniques To Stop Mental Breakdowns
By: Melanie Masterson. As many of you have read in my earlier posts I am struggling with the whole job quest and the anxiety around what my new career will …
A New Friend in Me: Finding Comfort in Being Alone
For most people, watching a beta fish swim around in its tank is peaceful and relaxing. Apparently, this fish prefers to be alone in its own tank. For me, watching …
Your Practice Emulates Your Life
Have you ever wondered what the yoga teacher means when she says your practice emulates your life? Today I was practicing a balancing pose called standing extended-leg stretch and found …
31 Positive Affirmations For You To Tell Yourself!
I recently met someone who immediately insulted himself in our very first conversation. Even though this is only my second week working with this person, I have already heard him complain about his weight, …